Wellness – health tips blog

A Holistic Approach to Wellness

Posted on September 21, 2017September 21, 2017 by admin

Beyond a passion for EFT and PSYCH-K®, I’m what you could call a “moderate” health nut, and I know all too well from my own health challenges and that of others, that modern life can prove challenging for achieving and maintaining a state of homeostasis (balance and equilibrium). It has always been my natural aptitude and passion to research, experiment, and counsel others about nutrition, cleansing, products, toxins, supplements and herbs, and diet. I’ve observed rather clearly…

Yoga To Gain Holistic Wellness

Posted on August 25, 2017August 29, 2017 by admin

You sometimes get asked about your yoga devotion and what yoga really is for. The resurgence of Yoga as a personal activity is due to its total approach to good health. However, we must always take note that the true purpose of Yoga is to put a stop to anguish in this life. Yoga is a program wherein a practitioner is free to establish an aware and deliberate method. Yoga infuses a practitioner with total…

Mental Health and Wellness – Things Are Not Memories

Posted on March 25, 2017 by admin

Things are not memories nor are they the people who owned them, gave them too you, or left them behind. If you have read my blog or you know me, you will also know that my eldest son Ryan died in 2007. We are coming up to the 2 year anniversary (28th August, 2009). As you can imagine, working through such a life changing event, it’s really important to take care of your mental health…

Health And Wellness Living

Posted on March 10, 2017 by admin

With obesity and incidences of cancer and illness on the rise and metal health seemingly in decline, there is much one can do to feel better about one’s self and world in which one lives. There are many health and wellness practices that you can incorporate into your life. For example, the first is a proper diet. Think about it. Most people in our modern society try to get most of their nutritional intake from…

Health And Wellness Information

Posted on February 6, 2017 by admin

What is living healthy along with where do we go to be taught about living healthy? wellness is defined as our total excellent physical condition, as well as the condition sustained by healthy eating in addition to fitness lifestyle. We have so many places to go meant for living healthy information, that it would be impractical to cover every one of the possibilities in one single article. Nevertheless, we will cover the most common places…

Health And Wellness In Koh Samui

Posted on January 29, 2017 by admin

Koh Samui is a world famous tropical destination where you can experience spa treatments like nowhere else. Located next to the ocean it gives a truly stimulating experience for your spa, and a visit to the island isn’t complete without a taste of the ancient Thai spa treatments. Thailand’s reputation for exceptional health and beauty treatments is well-known and all kinds of relaxing and vigorous options are available. Traditional massage, herbal treatments for the skin,…

Vitamins For Health And Wellness

Posted on January 9, 2017 by admin

Separating fact from fiction has become a necessity in today’s hyped up marketing world we live in, claims of magical products, natural vitamins and products that have the greatest benefits yet discovered should in fact sound a warning bell or two. And although we have become increasingly health conscious over time, we need to establish the validity of the claims made by the manufacturers of these products, and ensure that we really are contributing to…

Your Wellness

Posted on December 25, 2016 by admin

Wellness is a concept which has been around since the 50’s and is linked to Dr H.L Dunn (1896-1975). It has been defined as “an integrated method of functioning which is oriented toward maximizing the potential of which the individual is capable. It requires that the individual maintain a continuum of balance and purposeful direction within the environment where he is functioning.”The concept was not popular then, not until the 70’s and has been associated with…

Dr Mike’s Wellness Blog

Posted on November 15, 2016 by admin

Dr Mike’s Wellness Blog, with the latest information and health advice, makes it extremely convenient for readers to learn better ways to improve their personal health. It provides a wealth of articles, editorials and helpful programs designed for increasing every user’s health. Dr Mike’s Wellness Blog represents a valuable opportunity for health devotees from across the world. By letting the renowned Dr Mike share his expertise in wellness through his regularly updated blog, the website…

Five Health and Wellness Tips

Posted on November 10, 2016 by admin

If you’re like most men, one of the primary goals you have each and every time you hit the gym is gaining a new sense of leanness. You don’t just want to create a muscular body, what you’re looking for is to achieve a state of being ripped where you can see maximum muscle definition and turn heads everywhere. So how do you go about doing this? What are the secrets to getting ripped quickly?…

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