Health Alert – Importance of Drinking Water

Drinking water can be purified, in many different ways. Natural spring water which is really just rainwater filtered and “purified” through ground water. People demand more from their household water. Many of the different products used to purified in the home can be thought of as ways to remove the typical impurities found in tap water. Tap water has been in Western world’s homes since the 19th century. Beginning in urban centers tap water was…

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Water is Essential For Life – Part 9 of My Weight Loss Journey

Lets tackle nutrition! Nutrition is an essential part of health and weight loss/control and the feeling of wellbeing. I believe that understanding some of this will help you to start making beneficial changes to your diet. So let’s tackle the subject of water. Water – the essence of life For some reason a lot of people do not like drinking water unless it is mixed with fruit squash, tea or coffee. Mixed with these substances…

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