Mental Health and Wellness – Things Are Not Memories

Things are not memories nor are they the people who owned them, gave them too you, or left them behind. If you have read my blog or you know me, you will also know that my eldest son Ryan died in 2007. We are coming up to the 2 year anniversary (28th August, 2009). As you can imagine, working through such a life changing event, it’s really important to take care of your mental health…

Read More

Creating Joyous Birth Memories

There are a few momentous occasions in a woman’s life for which she should joyously celebrate with lasting memories: the day she becomes a woman; the day she loses her virginity; the day she gets married; the day she graduates; and the day she gives birth. Each is a transition from what was to what is. As a natural birth advocate my goal is to help women have healthy birth outcomes. My overall intention is…

Read More