Women, Fish & Health

Women, Fish & Health

  It is beneficial for women to eat fish.  Some people used to say “eat fish so you can be smart.”  Published in the American Heart Association, “Cycle” magazine study showed that eating fish could help women live longer, reduce heart disease, cancer, and diabetes and stroke risk. Harvard School of Public Health and the German Institute of Human Nutrition scientists surveyed 72 000 women aged 30-55 and followed them for 18 years. At the…

Read More

Fishing Tips- Free Interesting Article For Fish Tanks

Fishing Tips- Free Interesting Article For Fish Tanks

Prior to outlining the tips themselves I think that it’s very important to mention the significance that practice plays in turning into a successful trout angler. Anyone can go out and catch 1 or 2 trout under 12 inches, but when referring to catching larger and / or more experienced trout there is simply not a replacement for spending time on the water practicing your craft. The more time that may be spent fishing for…

Read More

Fish Oil For Women May Reduce Health Problems

Researchers have suggested omega-3 fish oil for women that suffer from depression, PMS, menopausal symptoms, menstrual cramps and many other conditions.  The supplement may reduce a woman’s risk of breast cancer, heart attack, stroke and other so-called age-related conditions.  It seems that many of those health problems might not be age-related, at all.  They could be preventable.  How our nutritional intake affects our health has been a subject of scientific study for many years.  Once…

Read More

Benefits of Fish Oil for Fitness and Health

Benefits of Fish Oil for Fitness and Health

When thinking of oils and fats, health-conscious individuals will think of running for cover. But they never realize that there are good fats and bad fats in the world. If you avoid the fats and oils you may actually be detrimental rather than beneficial ?to their health. The Truth about Fish OilEssential fatty acids should be part of our daily diet ?without them, we take one step closer to our deaths. Essential fatty acids are…

Read More