Tips To Achieve Good Health

Tips To Achieve Good Health

Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health. Obesity is different from being overweight which means weighing too much. Both obesity and overweight are harmful to body health. They increases the likelihood of various diseases particularly heart disease, type2 diabetes, breathing difficulties etc. So it is essential to reduce the body weight by proper means. To achieve better health…

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